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Wellness Rituals From Around The World

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  • Hygge Your Holidays for a Cozy, Joyful Season
    December 18, 2024

    Hygge Your Holidays for a Cozy, Joyful Season

    As the holiday season approaches, there’s a quiet kind of magic that comes with slowing down and savoring the little things. The warmth of a soft blanket, the flicker of candlelight, and the comforting scent of holiday spices—these are the...

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  • 7 Yoga Poses for Alignment
    September 13, 2024

    7 Yoga Poses for Alignment

    Ever have one of those days where you just feel off? It could be that your chakras are out of sync and need a little TLC! Don’t worry, there’s a simple and fun way to bring your energy centers back...

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  • Is yoga a journey to libertion?
    September 12, 2024

    Is yoga a journey to libertion?

    Yoga has been more than just exercise for me—it’s been a path to self-discovery and freedom. When I first started, it was purely for stress relief. Life felt overwhelming, and yoga seemed like a way to relax and stretch. But...

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  • Finding balance in the city
    September 12, 2024

    Finding balance in the city

    Two years ago, I dove into chakra balancing, and it’s been a game-changer for me. What started as a quest for peace has turned into a deep spiritual practice. If you’re thinking of adding chakra meditation to your busy life,...

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  • Why Frankincense & Myrrh mist is my go-to daily ritual
    September 4, 2024

    Why Frankincense & Myrrh mist is my go-to daily ritual

    There's something deeply comforting about the familiar routine of my daily rituals. Over time, I've found that incorporating specific practices and products not only enhances my day but also brings a sense of balance and tranquility that I didn't know...

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  • Purify Your Space - 6 Steps to Cleanse with White Sage
    January 6, 2024

    Purify Your Space - 6 Steps to Cleanse with White Sage

    White Sage has long been valued for its purifying qualities in the world of spiritual pursuits. Your space can be transformed by a cleansing ritual using White Sage, enabling you to remove unwanted energy and foster a calm, clear environment. This blog post will go...

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  • Know your Chakras
    January 6, 2024

    Know your Chakras

    'Chakra' is a Sanskrit word that translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. The 7 Chakras- Root-Muladhara, Sacral -Swadhistana, Solar Plexus- Manipura, Heart- Anahata, Throat- Vishuddha, Third eye-...

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